But how, you ask, is this reaction related to massage?
A good massage performed by a professional stimulates the work of a wide variety of our body systems. The blood circulation of the lymph flow is improved, which improves the efficiency of the immune system. If you lead a sedentary lifestyle and do not practice sports, which is not uncommon these days, and have never had a massage (or you limit yourself to one or two sessions per year), then after the session your body will be very active in getting rid of life products and free radicals. As a result of the massage, your immune system will overload, as in the case of the antibacterial reaction described above, and you may develop a prefluenza condition – headaches, general fatigue, muscle pain, runny nose, etc.